Build a life that feels meaningful, connected, and truly yours.
Compassionate therapy in Rhode Island for anxiety, stress, life transitions, and personal growth.
Compassionate Support for Meaningful Change
You Might Be Here Because…
Therapy can support people through many different challenges, transitions, and life experiences, here are just some common examples.
Feeling overwhelmed or emotionally exhausted
Life may feel heavy, stressful, or difficult to slow down from.
Overthinking or feeling stuck
You find yourself caught in self-doubt, worry, or patterns that no longer feel helpful.
Wanting something to feel different
You want to feel more grounded, connected, intentional, or more like yourself again.
How We Can Help
Therapy can provide support, insight, and practical tools for navigating life’s challenges while building a more meaningful and intentional path forward.
Anxiety & Overthinking
Develop healthier ways of responding to worry, self-doubt, stress, and mental overwhelm.
Relationships & Connection
Strengthen communication, boundaries, and connection with yourself and others.
Stress, Burnout & Life Transitions
Build balance, resilience, and flexibility while navigating change, uncertainty, and emotional exhaustion.
A Different Approach to Therapy
Instead of only talking about problems, our approach focuses on helping clients build skills and patterns they can carry into everyday life.
Notice
Learn to slow down and better understand thoughts, emotions, and reactions.
Create Space
Develop flexibility with difficult thoughts and emotions rather than getting completely pulled around by them.
Move Toward What Matters
Take meaningful action aligned with your values, even when life feels uncomfortable or uncertain.
Our Services
Therapy Services in Rhode Island (In-Person & Telehealth)
Telehealth therapy offers a flexible, convenient way to connect from the comfort of your own space. Using a secure video platform, we focus on building practical skills and helping you move forward in your daily life.
In-person therapy provides a calm, dedicated space to step away from daily stress and focus on yourself. Our Warwick, RI office offers a comfortable environment for meaningful, face-to-face work and growth.
Meet Our Team
Fallon Vaught, MA, LMHC
Co-Founder
Licensed Mental Health Counselor in Rhode Island, supporting individuals through anxiety, stress, and life transitions and more with a warm, collaborative and deeply grounding approach. Fallon helps clients build insight, develop practical tools, and move toward a more connected and fulfilling life.
Outside of the office: Fallon enjoys gardening, baking and cooking, and spending time with dogs.
Eric Vaught, MS, LMFT
Co-Founder
Licensed Marriage and Family Therapist in Rhode Island, helping adults navigate anxiety, stress, and life transitions. I aim to create a space that feels warm, genuine, and collaborative, where I can be both supportive and direct when needed, with the occasional bad joke always welcome.
Outside of the office: Eric enjoys spending time with friends, biking, playing guitar, and working on home projects.
Charlie Vaught, CUTE
Occasional Office Companion
Charlie is our friendly office companion who may be present during some in-person sessions. She’s known for her calm, gentle presence and has become a favorite for many clients. Charlie does not shed or bark and brings a warm, comforting presence to the space.
Outside of the office: Charlie loves going on walks, greeting clients when they arrive, and relaxing in the sun.
(Note: If you prefer a pet-free session, just let us know, we’re always happy to accommodate your comfort.)
Schedule Your Appointment
Taking the first step can feel difficult, but you don’t have to do it alone.
We offer a free consultation to help you decide if this feels like a good fit and to answer any questions you may have.
Prefer to Reach Out First?
If you have questions or would prefer to connect before scheduling a consultation, you’re welcome to send a message and we’ll get back to you shortly.
(We typically respond within 1-2 business days)